South Springs Pole, 1724 Ascot Road, Colorado Springs, Colorado 80906, United States
South Springs Pole - Pole Fitness for Everyone
We are a registered "Open to All" business.
Studio Shots
What Makes Us Different
At South Springs Pole, you'll get not just the "what," but also the "how" and the "why" of every pole move. You'll get suggestions like "shift your weight to the other foot" and "put your outside hand on top" and "watch what my feet do here," to make pole accessible. One of our mottos is "Can't isn't a word here unless it's followed by yet." Diane is trained and certified to teach beginning, intermediate, and advanced students; Kathy is trained and certified to teach beginning students. Both are certified through the Pole Fitness Alliance (formerly PoleMoves), and the most trusted source for pole fitness professionals. PFA training focuses on the basics: techniques and safety; so our students gain a solid understanding of the finer points of any pole move. Because of our training and our commitment to helping you succeed, we provide patient, attentive instruction that ensures you'll leave every class with at least one "I did it!" moment. You can do it! Come and see!
What to Wear, Where to Park
Short shorts and a tank top or crop top are best. No lotion, please, except O'Keefe's Working Hands (it's oil-free) or Corn Huskers Lotion (if you can find it) or a commercial grip aid. No rings or other jewelry on hands or wrists please, except Fit Bit type watches. When you arrive, pull right in, up on the gravel (onto
When you arrive, please pull right up onto the gravel on the front or side of the house (in what would be our front or side yard if it wasn't parking spaces). Please don't park on the street unless all of our off-street parking spaces are full. (You'll block others from being able to park off-street.) When you've parked, just come right in and downstairs; no need to knock or ring the doorbell. We're expecting you!
Our Rates
Group Classes
Group classes are $15 per person, per 80-minute session. We have a maximum class size of four students, and we strictly adhere to the CDC's social distancing guidelines.
Private and Semiprivate Lessons
In our private lessons, it will be just you and your instructor, or you and your guests who are in your social bubble and your instructor. Private lessons are 80 minutes long. Right now, one private lesson costs $20. And you can bring one, two, or three guests for just $10 each. If you see a group class on the schedule at a time when you would like to take a private lesson, and if no one has already signed up for that session, just text Diane and she will convert the session to a private for you (and your friends, if you wish).
Pole Parties
Because of Covid restrictions and the size of our studio, we are limited to a max of four guests to help you celebrate a birthday or other special occasion. For your 90-minute event, we'll provide an instructor who will teach you basic pole skills and a flirty routine, and table space in case you want to bring food and/or beverages (adult beverages are okay). We'll give you extra time to decorate too, if you want, up to two hours for setup, party, and cleanup. You get all this for $60.